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Join Susan Hoy of Culinary Skills & Nutrition for a Conversations While Cooking Workshop. This demonstration style cooking class offers delicious samples of plant-based whole foods while you learn how some common foods we eat everyday effect your gut health. Discover what may be making the symptoms of IBS, Crohn’s and other Autoimmune conditions worse and how to make side effects such as bloating and digestive discomfort better by understanding the science of food additives. Recipe booklet included.