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A celebration of Health and Wellness Practices in the Bow Valley

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Saturday, October 27 • 9:00am - 10:00am
Susan Hoy: Conversations While Cooking: Eliminate Digestive Distress LIMITED

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Limited Capacity seats available

Join Susan Hoy of Culinary Skills & Nutrition for a Conversations While Cooking Workshop. This demonstration style cooking class offers delicious samples of plant-based whole foods while you learn how to reduce the amount of food additives in your diet. Learn how to make a variety of 3 day preserved vegetables and pickles that are easy enough to make any day of the week. Ideal for anyone with digestive concerns, IBS, Crohn’s and other autoimmune conditions. Recipe booklet included.
Susan Hoy makes nutrition focused eating easy and accessible for everyone. From the busiest people with limited time to those raising families with a limited budget, everyone can eat for health. Specializing in Plant-based Whole Foods Susan focuses on long-term health and living disease & condition free.
Bringing a truly unique skill set and professional training to the table, Susan is a classically trained Red Seal & CCC (Canadian Chef de Cuisine) chef AND Agrologist (soil & vegetation specialist). She has extensive knowledge of the food manufacturing industry and is passionate about empowering clients through education and hands-on abilities. Her clients change their health one meal at a time.