Explore the power of breath while surrendering on your mat. Using pranic techniques and specific breath chemistry patterns we induce a state of expanded awareness through sense withdrawal, a practice known as “pratyahara.”
This state dulls the physiological sensory system and heightens the intuitive sensory system. One’s awareness shifts from “little i” auto-pilot ego-mind to “BIG I” awakened buddhi-mind.
Tensions relax, stagnant energy and stress release, lung capacity expands, clarity and focus result as awareness makes its home in the cells. Elevated perceptions help make sense of cellular memory to elevate it to new perspectives. This is a profound practice and never the same twice. This practice is done lying down. Please bring items for comfort.
(Participants require yoga mat, blanket, pillow, notebook and water.)
SPECIAL REGISTRATION NOTE: Participants must be 16 and older. Those who are pregnant, please contact Angela to discuss participation prior to registering. Those who are experiencing heart conditions; glaucoma; or seizures are better suited to a private activation. Please contact Angela with any questions.
